Building Thriving Schools and Healthier Communities

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Partner WITH Dr. Reed

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Partner WITH Dr. Reed *

Strategic Leadership

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Equity & Collaboration

Explore wellness principles on your own schedule through a variety of online lessons.

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Innovation in Education & Health

Begin your wellness journey with full access to our beginner-friendly live webinars and events.

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Nutrition
Guidance

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Improving your relationship with food

Try something new

Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.

Explore seasonal recipes

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

Schedule a consultation

Wellness
Coaching

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Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.

Book a free consultation

Recipes